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Heart 2 HeartLife Skills & Coaching

Heart 2 Heart Life Skills & Coaching: Helping you turn “I know what I need to do” into “I actually did it.”

A woman writing in a notebook at a sunny window table

Practical coaching for everyday life, executive functioning, ADHD-related challenges, confidence, motivation and personal growth.

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Meet Dana

Dana Glasser, LCSW, MSW, CPC

Life & Executive Function Coach

Dana Glasser, Life & Executive Function Coach

You don’t have to figure it all out alone. Dana brings a warm, practical, strengths-based approach to life transitions, executive-function challenges and big changes, so you can slow down, get clear, and move forward.

More about Dana

What we work on

Coaching is built around three areas. Most people find they need a bit of each.

  • A warm, tidy kitchen with a wooden table and hanging pans

    Life skills

    Build routines, organization, time management, communication and problem-solving skills.

    More on life skills
  • A handwritten to-do list with items checked off

    Executive function

    Create strategies for procrastination, time blindness, overwhelm, task initiation, prioritizing and follow-through.

    More on executive function
  • A woman in a pink jacket walking past a brick wall

    Personal growth

    Build confidence, boundaries, motivation, healthier habits and a stronger sense of direction.

    More on personal growth

Does this sound familiar?

  • “I know what I need to do. I just can’t seem to get myself to do it.”
  • “I start things but don’t finish them.”
  • “I feel overwhelmed by everything I have to manage.”
  • “I need a better routine.”
  • “I procrastinate until I’m under pressure.”
  • “I have goals, but I don’t know how to turn them into action.”
  • “I need someone to help me stay accountable.”
  • “I want to feel more organized and in control of my life.”
  • “I want to make changes, but I keep getting stuck.”

You aren’t lazy. You aren’t incapable. You may simply need a different strategy.

The Heart 2 Heart Approach™

A simple, repeatable process. If something isn’t working, we don’t blame you. We change the strategy.

  1. 1

    Connect

    Understand where you are.

  2. 2

    Clarify

    Identify what matters most.

  3. 3

    Create

    Develop strategies that fit your life.

  4. 4

    Practice

    Put those strategies into action.

  5. 5

    Grow

    Build confidence, independence and momentum.

Read about each step
Two women talking and laughing over coffee

Ready to stop feeling stuck?

You don’t need to change everything at once. Sometimes the first step is having someone help you figure out what that first step should be.

Let’s talk.

Schedule your free consultation